E5 Mindful Yard Work Brings Mindfulness into Everyday Life

[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Mindfulness again? You bet! I want to show you how easily you can incorporate this powerful tool into your everyday life. I didn’t intend to go down this path today, but when I crossed the mundane task of yard work with the extraordinary power of mindfulness, well…I knew I had to share it with you. I describe for you how a mindful mindset accompanied me around the yard this morning as I got tools from the garage, watered trees, and raked debris. Sound boring? It’s anything but. It was actually quite extraordinary.

Links mentioned today:

http://www.nobodysview.com/seven-steps-mindful-intentional-yard-work/

http://www.nobodysview.com/miss-meditation-insert-mindfulness-keep-going/

For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the Facebook conversation at Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Find videos and episodes on YouTube at http://bit.ly/TNGLYouTube. Find The Nobody Bible book at  https://amzn.to/2Hgf7jH.

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