Got Five Seconds? You Can Meditate.

If you’re stressed and anxious during the day, you’re not alone. Let this 90-second video show you how important (and easy) it is to make a difference in your life through mindfulness and meditation. If you have five seconds, you have what it takes to meditate. Learn more at at thenobodybible.com.

2 thoughts on “Got Five Seconds? You Can Meditate.”

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