[vc_row][vc_column][vc_column_text][/vc_column_text][vc_column_text]Can’t stop thoughts? You can still practice mindful meditation. Hear a 4-step approach to accepting thoughts in meditation and discover how this simple process can work for you, even if you can’t stop thinking about thinking!
Dive into the concept of mindful meditation and learn a little about its history. Find out what thoughts and toddlers have in common. Find the inspiration to start your a new practice, or reinvigorate your existing practice.
For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the Facebook conversation at Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Find videos and episodes on YouTube at http://bit.ly/TNGLYouTube. Find The Nobody Bible book at https://amzn.to/2Hgf7jH.
Links:
www.nobodysview.com/4-steps-mindful-meditation-cant-stop-thoughts/
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