The Nobody Guide to Life Podcast

E76 Replay – Mindful Yard Work Brings Mindfulness into Everyday Life

[vc_row][vc_column][vc_column_text]

It’s the season of pulling weeds around here, and I was talking to someone recently about how to pull them in a mindful way. That inspired me to revisit this episode…E5…from April, 2018. I hope you enjoy!
I want to show you how easily you can incorporate this powerful tool of mindfulness into your everyday life. I didn’t intend to go down this path today, but when I crossed the mundane task of yard work with the extraordinary power of mindfulness, well…I knew I had to share it with you. 
 
I describe for you how a mindful mindset accompanied me around the yard this morning as I got tools from the garage, watered trees, and raked debris. Sound boring? It’s anything but. It was actually quite extraordinary. 
 
For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find the book at https://amzn.to/2sEkdjO.
Links: 
 
http://www.nobodysview.com/seven-steps-mindful-intentional-yard-work/ 
 
http://www.nobodysview.com/miss-meditation-insert-mindfulness-keep-going/ 
 

Affiliate Disclosure[/vc_column_text][/vc_column][vc_column][/vc_column][/vc_row]